Happy Yoga with Sophia
It's an honor to share yoga and be part of your journey. See you on the mat soon!
Your first month of On Demand is $10.
Friday
Aug. 14
Saturday
Aug. 15
Sunday
Aug. 16
Live Stream Classes Coming Soon.
Flow with me from Vinyasa, Slow Flow, Yin, Restore, Myofacial Release, Yoga Sculpt and more.
Book online individual yoga sessions.
We move, we breathe, we laugh- and we leave feeling better than when we arrived.
Yoga that meets you exactly where you are.
Move. Breathe. Feel good in your body.
Your happy place starts here.
Yoga for everybody, every mood, every day.
Come as you are. Leave feeling like yourself again.
LIVE CLASSES
PRIVATES
YOGA ONLINE
WORKSHOPS